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Yogurt e miele per capelli morbidi e nutriti

Una delle maschere più veloci ed efficaci -insieme a quella di avocado- che faccio da anni sui capelli è proprio quella di yogurt e miele; se non ho lo yogurt in casa uso anche il latte senza alcun problema. La tengo in posa 30 minuti avvolgendo con la pellicola e poi risciacquo. Capelli morbidi, nutriti e se hai problemi di crespo sarà un vero toccasana. L’ho trovata tantissimi anni fa su uno di quei giornali che trattano di benessere -pardon non ricordo esattamente- e non l’ho più abbandonata. Una scoperta che mi continua piacevolmente a sorprendere negli anni.

Gli ingredienti

dipendono chiaramente dalla lunghezza dei capelli quindi fai delle prove che possano soddisfarti.

  • 2 cucchiai di yogurt bianco naturale non zuccherato 
  • 1 cucchiaio di miele
  • e se vuoi anche mezzo cucchiaino di olio di ricino 

Il miele nutre davvero tantissimo i nostri capelli.

Quando risciacquo a volte metto anche mezzo bicchiere di aceto di mele che li rende anche particolarmente luminosi ma già questa maschera serve a ridare lucentezza a capelli spenti e opachi che virano al secco.

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