Home / Benessere  / L’olio essenziale di lavanda combatte l’insonnia

L’olio essenziale di lavanda combatte l’insonnia

Ottenuto dalla distillazione dei fiori di alcune specie di lavanda, è dotato come tutti gli olii di moltissime proprietà e riesce a donare tanti benefici. Conosciutissimo per le proprietà calmanti, viene spesso adoperato come sedativo naturale e come rimedio analgesico, antibatterico, antibiotico e antisettico; per questo motivo viene spesso usato contro le malattie da raffreddamento. Sono davvero tanti i benefici a seguito dell’inalazione e dell’erogazione di questo incredibile olio essenziale.

Olio di mandorle e olio essenziale di lavanda: Insonnia e Insetti via!

Qualche goccia messa all’interno dei vaporizzatori o direttamente sul cuscino possono con il tempo alleviare il problema delle interminabili ore notturne di insonnia. Come anche un leggero massaggio sul petto, aiutandosi magari -per il piccolo massaggio- con un olio, che può essere sia di mandorle dolci che di cocco. Basteranno massimo due gocce (questo stesso identico metodo è perfetto in caso di piccole ustioni o punture di insetti).

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